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mindfulness prompts
Hi Moment Buddies!
We are excited for your exploration and hopefully, this can help you in your journey in managing stress and managing life! Let’s manage stress and explore how to live more fully - #MomentToMoment
Programs and workshops
FOR INDIVIDUALS
SESSIONS FOR INDIVIDUALS
Stress Management 101
Php 350
Online Self-Paced Course
In partnership with Elizha Corpus Consulting
Join us as we explore techniques that will help us live life with more ease through managing stress.
Learning to PARK one step a time 
You may send this over as a gift for yourself, a teammate, or a loved one.
For more information, visit: https://tinyurl.com/Manage-Stress-Now
Public Workshops
FREE
Once a quarter
Stay tuned for announcements!
FOR TEAMS AND GROUPS - Rates
IDEAL FOR A GROUP OF 10 AND UP
WELL-BEING SESSION UP TO 30 ATTENDEES
PHP 15,000
- Interactive Workshop Facilitation - Duration of One Hour
- Post-Event Supplementary Tool Kit
- Topics can be mixed and matched
WELL-BEING SESSION UP TO 50 ATTENDEES
PHP 18,000
- Interactive Workshop Facilitation - Duration of One Hour
- Post-Event Supplementary Tool Kit
- Topics can be mixed and matched
WELL-BEING SESSION UNLIMITED PARTICIPANTS
PHP 25,000
- Interactive Workshop Facilitation - Duration of One Hour
- Post-Event Supplementary Tool Kit
- Topics can be mixed and matched
PRE-RECORDED WORKSHOP TOPICS - Rates
SELF-PACED, FOR INTERNAL USE OF YOUR ORGANIZATION
SOLO WORKSHOP
PHP 2,800
- Recorded Workshop Facilitation - Duration of One Hour
- Post-Event Supplementary Tool Kit
- Topics can be mixed and matched
DUO WORKSHOP OF CHOICE
PHP 5,000
- Recorded Workshop Facilitation - Duration of One Hour
- Post-Event Supplementary Tool Kit
- Topics can be mixed and matched
TRIO WORKSHOP OF CHOICE
PHP 6800
- Recorded Workshop Facilitation - Duration of One Hour
- Post-Event Supplementary Tool Kit
- Topics can be mixed and matched
We also customize depending on your team's needs and priorities.